Events

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Daan Utsav - Dance & Momvement Session for seniors

01/19 - 01/23

An introductory session for the seniors. A fun body awareness activity on quality of movement to enhance movement vocabulary. Along with a guided relaxation session to experience mindfulness.

Conducted by Vidhya and Nandini (team TBS) in collaboration with Mumbai First.

Investment:

Time 

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COVID IN THE MIND? Let's fight it.

COMING SOON

An interactive web session on how to think right in difficult time, based on Rational Self Analysis. Join in for some insightful and practical coping strategies. 

Conducted by Vidhya Shenoy (CEO and Founder of TBS, DMTP, Coounselling Psychologist.)

From:

350/-

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SEMI- CLASSICAL PRE-RECORDED DANCE TUTORIALS. 

Enrollment Dates to be announcened soon.

A pack of 3 semi-classical pre-recorded dance tutorials, learn at your convenience. 

Trainers:

Nandini Ray: Professionally trained in Kathak and Odissi

Vidhya Shenoy:  Professionally trained in Bharatnatyam, Kathak, and Odissi.

Investment:

2050/-

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