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About TBS

We introduce ourselves as The Blue Sphere, an organization which works towards individual growth and development through the medium of art, music, drama and movement, which will help an individual to connect to oneself. We also conduct counseling sessions for children and adults, personal counseling, marital counseling and family counseling. A creative Class for overall growth of the child, called the ‘BLOSSOMS’ is conducted for children between 5 to 7 years. We also conduct Dance Classes for Adults called NRITTA- Classical Dance on Bollywood Music.


The Blue Sphere is a start-up by Ms. Vidhya Shenoy and Ms. Nandini Ray, both of whom are postgraduates in Psychology. They are also Certified Dance and Movement Therapeutic Practitioners, and have attended various training workshops in I-Rest (Guided Meditation – Yoga Nidra) Psycho-Drama, Psolo-Drama and other Creative Arts Therapies. While Vidhya is a trained Bharath Natyam dancer, Nandini is a trained Kathak and Odissi dancer.




Our Vision

A happier world


Mission Statement

Our mission is to be able to build happier lives through individual healing.

Meet The Team


Ms. Vidhya Shenoy

Post-Graduate in Counselling Psychology and certified from TISS, Mumbai as a Dance and Movement Therapeutic Practitioner. Currently the CEO and Founder of TBS. 

An Assistant Professor of Psychology at M.D. College affiliated to Mumbai University, teaching B.A.Degree students Psychology since the academic year 2018-19. 


She has been certified and coached under various renowned National and International faculties for specialized therapeutic techniques such as IRest, Psychodrama, Solodrama, Laban Movement, creative arts therapy including faculties from U.S.A & Germany.


She has also presented a research paper at INPACT, an International conference in Portugal. A 5 year experience as a counselor enables her to work within a huge variety of techniques for her clients. She believes that each client is comfortable in expressing emotions and thoughts through various mediums. Thus as a mental health practitioner, it is crucial to provide them with the opportunity to use these mediums to express themselves.


It has always been my passion to work towards the healthier lives of our clients and its an enriching experience to be heading a firm that has been able to deliver just that. I strongly believe that movement reflects ones thought patterns and feelings. I am very passionate about dance and its positive vibes.


Ms. Nandini Ray

Post Graduate in Clinical and Forensic Psychology from Kolkata University. She has  a work experience of around 10 years in the corporate sector.


She is a Dance and Movement Therapeutic practitioner and has conducted therapy workshops for various target groups.

She has also attended various workshops on Psychodrama, Relaxation techniques and has successfully integrated these techniques in her DMT workshop. She is passionate about dance and is also a trained Kathak dancer. 


Nandini believes that a lot needs to be done in the field of Mental Health and therefore wants to use her experience and education to increase awareness as well as reach out to people and make a difference in their lives.

Mental wellness has always been of interest to me and the lack of awareness around it has always encouraged me to work in this field. Being a DMT practitioner has therefore given me the perfect opportunity to pursue my area of interest.



Empathy is always considered to be the most important quality that any therapist or healer should posses. We, at TBS, first understand the need of our clients and then plan our sessions keeping in mind their specific needs.


Team TBS Possess a combined experience of 50 odd years and have had the opportunity to work with people from all walks of life and also across gender, age and occupation. Every interaction has given us new insights and we as a team has soaked in this learning which in turn helped us to grow.


Professionally trained from top universities in the country.

Mumbai University 

SNDT Women's University

 Kolkata University

TISS, Mumbai

Coached and certified by national and international faculties.


Believe mental wellness and our journey as advocates of mental wellness, not just our profession but also our passion.


Educational Institutions







SIES College of Arts Science and Commerce

SNDT Women's University

Tata Consultancy Services

Bennett Coleman and Co. Ltd. (Times Group)

Adhata Trust

Dignity Foundation

Kamla Raheja Home for Senior Citizens

Central Industrial Security Forces

Byculla women Prison inmates




Open Groups with teachers, lawyers and doctors.

Private groups of students.


Therapy Session

Counseling Session

We offer an E-Counseling platform to provide professional support by a qualified Counseling psychologist for individuals dealing with anxiety, stress, phobias, and other mental health-related concerns. 

Theater Group

Workshops & Webinars

The creative art-based workshop provided by Ms. Vidhya is an opportunity for self-exploration in an emotionally safe environment, where the participants can express themselves without feeling judged. 

Virtual Team Meeting

Guest Lecture

Looking for a well-informed speaker, educator, guest faculty? Vidhya has a rich experience of conducting lectures, workshops, and talks on various topics related to Psychology and Self Improvement. 

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