About TBS
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The Blue Sphere is a mental health and well-being consultancy firm based in Mumbai, founded with the vision of creating a world where individuals and organizations can thrive through self-awareness, emotional intelligence, and inner connection.
At TBS, we believe that healing and growth are not one-size-fits-all—they’re personal, creative, and deeply human.
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We offer a unique blend of evidence-based psychological counseling and creative arts therapies, including Dance and Movement Therapy, Drama, Music, and Expressive Arts. Our services are designed to support individuals, communities, and organizations on their journey toward emotional well-being and personal development.
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Whether it’s through one-on-one therapy, faculty training, or corporate workshops, our goal is to provide an end-to-end exploration of self and others—bridging the mind and body, thought and movement, insight and action.
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Our Mission
To nurture happier lives and healthier workplaces by supporting emotional well-being, creativity, and self-exploration.
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Our Vision
To be a trusted, integrative mental health space where psychology and the arts come together to foster connection, healing, and growth.
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Our Roots​
The Blue Sphere was co-founded by Vidhya Shenoy and Nandini Ray (MA Clinical Psychology, Certified DMT). While Nandini has since moved on, the vision continues under Vidhya’s sole leadership.
Meet Our Founder
Ms. Vidhya Shenoy
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​The Blue Sphere was founded by Vidhya Shenoy, a Counseling Psychologist (M.A. Counseling Psychology, SNDT University) and a Certified Dance and Movement Therapy Practitioner (TISS, Mumbai). Vidhya brings over a decade of experience in private counseling, creative arts therapy, psychology education, and corporate training.
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She is also a visiting faculty member at reputed colleges in Mumbai affiliated to Mumbai University and Sir M. Visvesvaraya Institute of Management Studies, offering expertise in:​
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Training and Development
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Mental Health in Workplaces
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Career Counseling
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Leadership & Personal Effectiveness
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Her work spans diverse populations—from adolescents to adults, from college students to corporate leaders, and from incarcerated women to healthcare professionals—making her approach both inclusive and deeply empathetic.​​
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Meet Our Founder
WHY US ?
At The Blue Sphere, we offer more than just counseling. We offer transformational experiences that help individuals and organizations move from stress and confusion to clarity, connection, and growth. Here's what sets us apart:
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- Integrative Approach
We combine the best of evidence-based psychology with the power of creative arts therapies like dance, movement, and drama, making healing both structured and soulful.
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- Expert-Led Practice
Founded by Vidhya Shenoy, a highly qualified Counseling Psychologist and Certified Dance & Movement Therapy Practitioner, our services are grounded in professional training, clinical experience, and academic insight.
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- Mind-Body Connection
We believe that emotional well-being is not just in the mind but in the body, relationships, and everyday actions. Our work is holistic, embodied, and person-centered.
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- Experience Across Sectors
From private counseling to large-scale corporate workshops, from educational institutions to marginalized communities, our work has impacted diverse populations with depth and empathy.
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- Academic and Professional Rigor
With a decade of teaching and curriculum design in higher education, our founder ensures that every offering is psychologically sound, developmentally appropriate, and practically applicable.
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- Customized for You
No two individuals or organizations are alike. We tailor our sessions and workshops to your unique needs, whether you're seeking personal growth or team transformation.
OUR PRESENCE
Educational Institutions
Corporates
Elderly
Oganisations
Government
Institutions/
Healthcare
NGOs
Others
SIES College of Arts Science and Commerce
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SNDT Women's University
Colleges affiliated to Mumbai University
Reputed autonomous colleges in Mumbai
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Tata Consultancy Services
Bennett Coleman and Co. Ltd. (Times Group)
Dr. Reddy's Laboratories
HPCL
Adhata Trust
8 Dignity Foundation centres across Mumbai
Kamla Raheja Home for Senior Citizens
Central Industrial Security Forces
Byculla women Prison inmates
Godrej Hospital
Masina Hospital
Aditi Hospital, Kandivili
Sentra Clinic, Malad
NASEOH
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YWCA
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ADAPT
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Open Groups with teachers, lawyers and doctors.
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Private groups of students.
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Private Counseling clients.
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