5 minCan Loneliness kill you?Tom is one who loved boasting that he has 2000 Facebook friends in his Facebook friend list. He was a Facebook star in his network. But...
2 minHow not to be overwhelmed?Are you overwhelmed? Are you Multitasking? Have you thought why? Many times when you multitask and try to achieve many things at a time,...
3 minInvesting in MOTIVATION is not worth it!Let’s look at habits instead, you won’t need motivation at all. Motivation is used often in a very confusing context. You might find...
5 min3 Milestones in the Counseling ProcessThe counselling process is a planned, structured dialogue between a counsellor and a client. It is a cooperative process in which a...
4 min5 Essentials of Goal SettingWhat are some essentials while in the process of goal setting and achieving them? Here are 5 Essentials listed below. Do go through them...
3 minSigns of Overthinking. How to Curb it?Thinking too much about things isn’t just a nuisance; it can take a serious toll on your well-being. Thinking about something in endless...